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lentillovingfamily.com
By lentillovingfamily.com

Chickpea Fried Eggs

Instructions
Prep:10minCook:10min
Crispy Chickpeas and Fried Eggs combine golden pan-crisped chickpeas with rich fried eggs in a quick one-skillet meal that works for breakfast, lunch, or dinner. Serve it with toast, pita, or yogurt for an easy and satisfying meal made with simple pantry ingredients.
Updated at: Mon, 18 May 2026 07:42:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories567.3 kcal (28%)
Total Fat37.6 g (54%)
Carbs33.2 g (13%)
Sugars5.8 g (6%)
Protein25 g (50%)
Sodium1075.4 mg (54%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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