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airfried.com
By airfried.com

Air Fryer Egg and Toast

Instructions
Prep:2minCook:8min
This 3 ingredient breakfast is a staple around here! Ready in less than 10 minutes and so hearty and filling.
Updated at: Wed, 17 Dec 2025 06:32:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories145.1 kcal (7%)
Total Fat6.5 g (9%)
Carbs15.5 g (6%)
Sugars2.3 g (3%)
Protein6.8 g (14%)
Sodium577.4 mg (29%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on airfried.com
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