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Scrambled eggs with feta and spinach

1/3

Scrambled eggs with feta and spinach

2/3

Scrambled eggs with feta and spinach

3/3

By sainsburysmagazine.co.uk

Scrambled eggs with feta and spinach

Prep:10min

Updated at: Sun, 09 Mar 2025 15:49:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

60

Moderate

Glycemic Load

25

High

Nutrition per serving

Calories472.6 kcal (24%)

Total Fat23.5 g (34%)

Carbs42.4 g (16%)

Sugars8.9 g (10%)

Protein22.9 g (46%)

Sodium849.2 mg (42%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tspbutter

10cherry tomatoes

1 Tbspchives

snipped, optional

4slices seeded bread

we like soya and linseed

50gbaby leaf spinach

50gfeta crumbled

1 Tbspseed mix

Instructions

View on sainsburysmagazine.co.uk

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Notes

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Under 30 minutes

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