Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories400.5 kcal (20%)
Total Fat19.2 g (27%)
Carbs52.7 g (20%)
Sugars28.9 g (32%)
Protein8.3 g (17%)
Sodium308.5 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on thespeltkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
