By eatingwell.com
Honey Mustard Salmon with Mango Quinoa
Instructions
Prep:20min
In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds.
Updated at: Sun, 24 Nov 2024 07:05:47 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories369.8 kcal (18%)
Total Fat18.5 g (26%)
Carbs25.8 g (10%)
Sugars12.2 g (14%)
Protein26.7 g (53%)
Sodium262.9 mg (13%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 8 ouncefresh skinless salmon fillet
or frozen
2 teaspoonshoney
2 teaspoonsspicy brown mustard
1clove garlic
large, minced
⅔ cupquinoa
cooked, room temperature
½ cupfresh mango
chopped, or frozen, thawed if frozen
1 tablespoonsfresh jalapeño chile pepper
seeded and finely chopped
1 tablespoonsliced almonds toasted
1 teaspoonolive oil
⅛ teaspoonsalt
ground black pepper
2 tablespoonsfresh cilantro
chopped
Instructions
View on eatingwell.com
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Notes
4 liked
1 disliked
Delicious
Go-to
Under 30 minutes
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