Keto Pickle Brine Chicken Wings

Name: Keto Pickle Brine Chicken Wings
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 2 lbs chicken wings; 3 cups dill pickle juice; 2 tbsp fresh chopped dill ((finely chopped)); 2 tsp coarse sea salt; 1 tsp cracked black pepper; 1 tsp garlic powder; 1 tsp chili powder; 1/2 tsp paprika; 2 tbsp avocado oil; 1/4 cup avocado oil mayo; 3 tbsp finely chopped dill pickles; Salt and pepper to taste

Instructions

Prep:20minCook:45min

Oh yes, these pickle brined chicken wings are seriously crispy and seriously delicious. A fantastic keto wing recipe for your snacking pleasure. With instructions for both air fryer and oven.

Updated at: Sun, 08 Mar 2026 06:34:05 GMT