By scatteredthoughtsofacraftymom.com
Low Carb Chili Dog Casserole
Instructions
Prep:45minCook:20min
Low Carb Chili Dog Casserole: Ditch the carbs with this Low Carb Chili Dog Bake! It's the best hot dog chili ever and bonus: It's low carb! (8 carbs or less per serving if you use beef franks.)
Updated at: Fri, 22 Nov 2024 03:40:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories532.9 kcal (27%)
Total Fat41 g (59%)
Carbs13.8 g (5%)
Sugars7.4 g (8%)
Protein29.2 g (58%)
Sodium1488.9 mg (74%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
2cloves of garlic
minced
1bell pepper
large
0.75onion
large, diced, use more if you like sauteed onion
2 tspchili powder
½ tspcumin
¼ tsppepper
1 tspsalt
You could cheat and just use 2 tbs of a chili spice mix in place of the 4 spices above
1 tspworcestershire
1 Tbssugar
or sugar substitute, 12 carbs in a tbs of sugar, fyi
½ tspcelery salt
1 cuptomato sauce
1 cupwater
1 Tbstomato paste
8Beef Hot Dogs
sliced longways down the middle and cut in half
1 cupshredded cheddar cheese
or cheddar blend, or more if you like a lot of cheese
onions
diced, for garnish
Instructions
View on scatteredthoughtsofacraftymom.com
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