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powerhungry.com
By powerhungry.com

Mind-Blowing Red Lentil Tofu

Instructions
Prep:3minCook:8min
My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).A reminder about not republishing: Do not republish this, my original recipe, on other websites or outlets. This was developed, entirely, in my kitchen (i.e., it is not a variation of another red lentil tofu recipe and the process is unique). Please see my recipe sharing policy for details. ? If you ADAPT my recipe, please give proper credit and provide a link to this, the original recipe.
Updated at: Mon, 10 Mar 2025 01:36:40 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories126.7 kcal (6%)
Total Fat0.4 g (1%)
Carbs22.8 g (9%)
Sugars0.7 g (1%)
Protein8.9 g (18%)
Sodium2.2 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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