By slimmingworld.co.uk
Roast lemon and mustard pork with one pan vegetables
Instructions
Prep:25minCook:1h 15min
Give pork and roast vegetables a new lease of life with flavours of lemon and mustard.
Updated at: Tue, 08 Mar 2022 23:19:03 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
44
High
Nutrition per serving
Calories651 kcal (33%)
Total Fat20.8 g (30%)
Carbs62.8 g (24%)
Sugars9.5 g (11%)
Protein54.5 g (109%)
Sodium337.4 mg (17%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable stock
1 tspmustard powder
1unwaxed lemon
Juice and zest of
900gboneless pork loin
all visible fat removed
800gpotatoes
peeled and quartered
2leeks
medium, roughly chopped
1red onion
medium, cut into wedges
1butternut squash
medium, peeled, deseeded and cut into 2.5cm cubes
3parsnips
peeled and cut into 2.5cm cubes
low calorie cooking spray
2 tspdried thyme
salt
freshly ground black pepper
fresh thyme leaves
roughly chopped
Instructions
View on slimmingworld.co.uk
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