By puravidamoms.com
Costa Rican Pork Recipe- For Tamales
Instructions
Prep:5minCook:6h
This Costa Rican pork is the main filling for a Costa Rican tamale, and is also used as a side dish for a Costa Rican casado.
Updated at: Tue, 19 Nov 2024 18:07:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories747.6 kcal (37%)
Total Fat62.9 g (90%)
Carbs12.5 g (5%)
Sugars6.7 g (7%)
Protein45.6 g (91%)
Sodium4372.2 mg (219%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 lbspork meat
cut into large chunks
3 Tbspsalsa lizano
0.5white onion
or yellow, roughly chopped
¼ cupcilantro
roughly chopped, leaves and stems
0.5red pepper
roughly chopped
2garlic cloves
peeled
1 tbsalt
1carrot
roughly chopped
1stalk celery
roughly chopped
6 cupswater
2 Tbspachiote
see product recommendation below
Instructions
View on puravidamoms.com
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