By puravidamoms.com
Costa Rican Pork Recipe- For Tamales
Instructions
Prep:5minCook:6h
This Costa Rican pork is the main filling for a Costa Rican tamale, and is also used as a side dish for a Costa Rican casado.
Updated at: Thu, 20 Feb 2025 20:11:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories793.1 kcal (40%)
Total Fat57.8 g (83%)
Carbs21.6 g (8%)
Sugars6.7 g (7%)
Protein45.6 g (91%)
Sodium4195.9 mg (210%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 lbspork meat
cut into large chunks
3 Tbspsalsa lizano
0.5white onion
or yellow, roughly chopped
¼ cupcilantro
roughly chopped, leaves and stems
0.5red pepper
roughly chopped
2garlic cloves
peeled
1 tbsalt
1carrot
roughly chopped
1stalk celery
roughly chopped
6 cupswater
2 Tbspachiote
see product recommendation below
Instructions
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