By Kristin Sacco
Ribs
We’ve been making this so long and tweaking to our preferences that I don’t know the original source.
Updated at: Thu, 17 Aug 2023 03:29:37 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories496.7 kcal (25%)
Total Fat23.8 g (34%)
Carbs28.9 g (11%)
Sugars19.9 g (22%)
Protein43.1 g (86%)
Sodium1583.6 mg (79%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Ribs
Rub
Instructions
Step 1
Remove membrane from ribs
Step 2
Coat both sides of ribs with the rub
Step 3
Put in Instant Pot with 1 cup water for 25 min plus 15 min natural release
Step 4
Brush on BBQ sauce (can also finish on the grill to add a little extra flavor)
Notes
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