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By food.com

Fillet of Cod Flemish Style

Instructions
Prep:15minCook:30min
Make and share this Fillet of Cod Flemish Style recipe from Food.com.
Updated at: Tue, 26 Nov 2024 06:33:10 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories241 kcal (12%)
Total Fat12.6 g (18%)
Carbs4.6 g (2%)
Sugars1.4 g (2%)
Protein21 g (42%)
Sodium259.5 mg (13%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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