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giangiskitchen.com
By giangiskitchen.com

Sautéed Pork Tenderloin with Prunes

Instructions
Prep:10minCook:15min
A savory fall dish that takes little to no time to prepare. I enjoy pork tenderloin as they are the most effortless cut of pork to prepare and take less time to cook.
Updated at: Wed, 12 Nov 2025 14:34:23 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories667.2 kcal (33%)
Total Fat24.8 g (35%)
Carbs48.4 g (19%)
Sugars19.5 g (22%)
Protein49.6 g (99%)
Sodium364.4 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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