By braziliankitchenabroad.com
Fried Sweet Plantains
Instructions
Prep:5minCook:10min
Fried Sweet Plantains is a very simple, very traditional Latin American side dish. It adds a natural sweetness to any main dish! With just 2 ingredients and 15 minutes to put together from start to finish, this super low maintenance Brazilian plantains side dish will become a regular on your weekly rotation.
Updated at: Sat, 28 Mar 2026 07:45:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories280.4 kcal (14%)
Total Fat15.7 g (22%)
Carbs38.1 g (15%)
Sugars20.9 g (23%)
Protein1.7 g (3%)
Sodium6.8 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on braziliankitchenabroad.com
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