By raepublic.com
Banana Chia Pudding
Instructions
Prep:5minCook:20min
Easy, 5-ingredient banana chia pudding that literally takes minutes to prep. Does it get quicker than that? Whether this is your first dance with chia pudding or you’ve made it 100 times, this recipe is a breeze. It's dairy-free and gluten-free, so all can enjoy a bowl of this chia seed and banana pudding!
Updated at: Sun, 11 Oct 2026 03:47:49 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat11.8 g (17%)
Carbs45.3 g (17%)
Sugars17.8 g (20%)
Protein7.3 g (15%)
Sodium124.7 mg (6%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on raepublic.com
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