By Sarah Wohlner
Banana Coconut Chia Pudding
3 steps
Prep:5min
My absolute fav chia pudding recipe so far!
Updated at: Thu, 17 Aug 2023 04:41:48 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
High
Nutrition per serving
Calories340.1 kcal (17%)
Total Fat15.1 g (22%)
Carbs48.7 g (19%)
Sugars22.7 g (25%)
Protein6.5 g (13%)
Sodium67.6 mg (3%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In large jar, smash the banana. Then add the coconut flakes Chia seeds and liquids.
Step 2
Stir until everything is evenly mix and then placed in the fridge for at least two hours or overnight.
Step 3
Top with berries granola and anything else you like. Enjoy!
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Notes
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