By Sarah Wohlner
Banana Coconut Chia Pudding
3 steps
Prep:5min
My absolute fav chia pudding recipe so far!
Updated at: Thu, 17 Aug 2023 04:41:48 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories339.5 kcal (17%)
Total Fat14.7 g (21%)
Carbs49.3 g (19%)
Sugars22.7 g (25%)
Protein6.8 g (14%)
Sodium69.3 mg (3%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In large jar, smash the banana. Then add the coconut flakes Chia seeds and liquids.
Step 2
Stir until everything is evenly mix and then placed in the fridge for at least two hours or overnight.
Step 3
Top with berries granola and anything else you like. Enjoy!
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Notes
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