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wellnessmama.com
By wellnessmama.com

Ground Beef Jerky Recipe

Instructions
Prep:10minCook:8h
Make healthy, nitrate-free, beef jerky at home with ground beef. Easily customize the flavor with natural spices...
Updated at: Fri, 28 Aug 2026 06:51:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
1
Low

Nutrition per serving

Calories293.6 kcal (15%)
Total Fat22.7 g (32%)
Carbs1.5 g (1%)
Sugars0.8 g (1%)
Protein19.6 g (39%)
Sodium1014.7 mg (51%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet