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easyindiancookbook.com
By easyindiancookbook.com

Mung Bean Sprouts

Instructions
Prep:5min
Sprouting is the natural process by which seeds or legumes germinate and get shoots. It involves activating the seeds or legume initially in water and then letting it sit in a dark spot allowing the germination process.
Updated at: Mon, 13 Jan 2025 02:07:42 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
32
High

Nutrition per serving

Calories718 kcal (36%)
Total Fat2.4 g (3%)
Carbs129.5 g (50%)
Sugars13.7 g (15%)
Protein49.4 g (99%)
Sodium31 mg (2%)
Fiber33.7 g (120%)
% Daily Values based on a 2,000 calorie diet

Instructions

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