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Vegan Spinach Dip Recipe
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joyfuldumplings.com
By joyfuldumplings.com

Vegan Spinach Dip Recipe

Instructions
Prep:15min
Looking for a delicious dairy-free spinach dip? Check out this easy vegan recipe that will satisfy all your cravings.
Updated at: Thu, 21 Nov 2024 11:52:18 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories1078.6 kcal (54%)
Total Fat68.1 g (97%)
Carbs81.1 g (31%)
Sugars14.7 g (16%)
Protein52 g (104%)
Sodium1548.5 mg (77%)
Fiber20.6 g (73%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cup raw cashews (soaked overnight)
1 cupraw cashews
soaked overnight
¾ cup frozen chopped spinach (drained, (from about 300g before defrosting))
¾ cupfrozen chopped spinach
drained, from about
2 tbsp fresh parsley (stem removed, finely chopped)
2 Tbspfresh parsley
stem removed, finely chopped
½ cup almond milk ((or other unflavored non-dairy milk))
½ cupalmond milk
or other unflavored non-dairy milk
4 tbsp nutritional yeast
4 Tbspnutritional yeast
3 clove garlic
3clove garlic
1 tbsp fresh lemon juice
1 Tbspfresh lemon juice
1 tsp onion powder
1 tsponion powder
½ tsp dried dill
½ tspdried dill
½ tsp crushed red pepper flakes ((or more for a spicy spinach dip))
½ tspcrushed red pepper flakes
or more for a spicy spinach dip
½ tsp salt
½ tspsalt

Instructions

View on joyfuldumplings.com
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