By joyfuldumplings.com
Vegan Spinach Dip Recipe
Instructions
Prep:15min
Looking for a delicious dairy-free spinach dip? Check out this easy vegan recipe that will satisfy all your cravings.
Updated at: Wed, 22 Oct 2025 19:36:29 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories996.4 kcal (50%)
Total Fat63.6 g (91%)
Carbs70 g (27%)
Sugars14.8 g (16%)
Protein49.3 g (99%)
Sodium1407.6 mg (70%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupraw cashews
soaked overnight
¾ cupfrozen chopped spinach
drained, from about 300g before defrosting
2 Tbspfresh parsley
stem removed, finely chopped
½ cupalmond milk
or other unflavored non-dairy milk
4 Tbspnutritional yeast
3clove garlic
1 Tbspfresh lemon juice
1 tsponion powder
½ tspdried dill
½ tspcrushed red pepper flakes
or more for a spicy spinach dip
½ tspsalt
Instructions
View on joyfuldumplings.com
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Notes
2 liked
0 disliked
Delicious
Easy
