By BBC Good Food
Mulling syrup
Instructions
Prep:5minCook:30min
This spiced syrup works equally well for mulled wine or cider. Make a batch ahead of time for entertaining or make up a gift kit for Christmas
Updated at: Fri, 21 Aug 2026 02:34:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
87
High
Nutrition per serving
Calories553.4 kcal (28%)
Total Fat1.4 g (2%)
Carbs142 g (55%)
Sugars133.6 g (148%)
Protein1.4 g (3%)
Sodium26.4 mg (1%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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