By healthfulblondie.com
Mini Protein Cheesecakes
Instructions
Prep:10min
These mini protein cheesecakes are the perfect healthy dessert with over 9 grams of protein per serving! They have a homemade buttery graham cracker crust and are made with Greek yogurt and light cream cheese.
Updated at: Thu, 21 Nov 2024 18:04:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories168.1 kcal (8%)
Total Fat12.5 g (18%)
Carbs11 g (4%)
Sugars7.5 g (8%)
Protein3.4 g (7%)
Sodium135.8 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupsgraham cracker crumbs
gluten-free if needed
5 Tbspsalted butter
melted
8 ozcream cheese
room temperature, regular or low fat if desired
¾ cupplain 0% Greek yogurt
room temperature
⅓ cupgranulated sugar
1egg
1yolk
1 tspvanilla extract
2 tsplemon juice
¼ tsplemon zest
optional if you want a lemony cheese cake
1 Tbsparrowroot starch
or cornstarch
Instructions
View on healthfulblondie.com
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