By myspicykitchen.net
Amaranth Popcorn ~ Popped Amaranth
Instructions
Prep:5minCook:5min
Amaranth is a powerhouse of nutrients. Amaranth popcorn is an easy snack to prepare in less than 10 minutes. Popped amaranth is a great add on to a lot of foods.
Updated at: Thu, 21 Nov 2024 15:55:25 GMT
Nutrition balance score
Great
Glycemic Index
97
High
Glycemic Load
31
High
Nutrition per serving
Calories179 kcal (9%)
Total Fat3.4 g (5%)
Carbs31.5 g (12%)
Sugars0.8 g (1%)
Protein6.5 g (13%)
Sodium1.9 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on myspicykitchen.net
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