Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories60 kcal (3%)
Total Fat1.2 g (2%)
Carbs14.8 g (6%)
Sugars0.7 g (1%)
Protein1 g (2%)
Sodium0 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat your oven to 375°F.
Step 2
Mix the mixquick, water, sugar, and vanilla extract together unil smooth.
Step 3
In a mini muffin pan pour .5 tbs of the batter in each muffin cup. Place .25 tsp of cookie butter in the center of the batter then cover it with batter.
Step 4
Bake for 18 min and then once it is done, let it cool.
Step 5
Eat as is or drizzle some chocolate syrup, honey, or maple syrup on top.
View on The PKU Kitchen
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