Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
27
High
Nutrition per serving
Calories401 kcal (20%)
Total Fat14.9 g (21%)
Carbs67.2 g (26%)
Sugars45.3 g (50%)
Protein3.4 g (7%)
Sodium6.3 mg (0%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the apples into slices
Knife
Step 2
Take the a pan and add the oil, honey and cinnamon in. Put the pan on fire and mix these ingredient.
Step 3
Add the apples and let it bake for some.
Step 4
Add the oatmeal to this dish and mix it with the apples
Step 5
Add some yogurt to serve!
View on vm.tiktok.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!