Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
21
High
Nutrition per serving
Calories90.1 kcal (5%)
Total Fat0 g (0%)
Carbs24.5 g (9%)
Sugars23.6 g (26%)
Protein0.1 g (0%)
Sodium0.2 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Wash your lemons - optional: I like to give a light scrub of the exterior of the lemons with coarse salt.
Step 2
Boil a pot of water to sterilize your mason jar and lid.
Step 3
Slice your lemons into thin slices (roughly ⅛”). Discard ends. Remove seeds from slices.
Step 4
Optional: cut 2” knob of ginger and smash lightly.
Step 5
Place lemon slices into metal bowl. Pour raw honey over lemon slices.
Step 6
Use non-wood spatula to stir gently and incorporate honey into all lemon slices.
Step 7
Take sterilized mason jar and lid (dried) and pour in lemon/honey mixture. Optional: place smashed 2” knob of ginger.
Step 8
Close jar tightly and store in refrigerator for at least 24 hours to infuse.
Step 9
Take 2 tbsp of lemon/honey mixture and pour hot water. Enjoy!
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