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By Food52
Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette
Instructions
Prep:15min
This sweet, salty, tart, crunchy and spicy, this arugula, pear, pomegranate and goat cheese salad recipe has perfect flavor and texture balance. An ideal lunch!
Updated at: Thu, 17 Apr 2025 23:36:03 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat17.9 g (26%)
Carbs13.9 g (5%)
Sugars7.6 g (8%)
Protein4.6 g (9%)
Sodium227.5 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1shallot
large, halved and thinly sliced
1 tablespoonpomegranate molasses
2 tablespoonssherry vinegar
or apple cider
½ teaspoonkosher salt
¼ teaspoonblack pepper
⅓ cupextra virgin olive oil
4 cupsarugula
lightly packed
4 cupsromaine
torn into bite-sized pieces
2pears
ripe, cored and cut into 1/2\" cubes
⅓ cuppomegranate seeds
3 ouncesfresh goat cheese
or feta, crumbled
¼ cuppistachios
toasted and, chopped
Instructions
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Notes
7 liked
1 disliked
Delicious
Easy
Under 30 minutes
Fresh
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