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By cook2eatwell.com
Sesame Chicken
Instructions
Prep:15minCook:15min
This easy sesame chicken recipe is a quick, flavorful dinner that’s perfect for busy weeknights. Made with tender chicken thighs simmered in a savory, slightly sweet sauce, it’s a delicious, hassle-free meal. Best of all, it comes together in under 30 minutes.
Updated at: Fri, 21 Aug 2026 06:29:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat25.1 g (36%)
Carbs7.2 g (3%)
Sugars2.9 g (3%)
Protein15 g (30%)
Sodium953.8 mg (48%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsoy sauce
3Garlic Cloves
grated or finely minced
2 tablespoonsOil
divided, use a neutral/flavorless oil - we use canola oil
1 tablespoonbrown sugar
1 tablespoonrice vinegar
1 tablespoonsesame oil
1 teaspoonChili Oil
reduce the amount or leave it out if you don’t like spicy
½ teaspoonginger powder
Crushed Red Pepper
leave it out if you don’t like spicy
¼ cupGreen Onions
thinly sliced, plus extra for garnish, if desired
1.25 poundChicken Thighs
boneless, skinless, fat trimmed off, and cut into 1 1/2-2 inch pieces
1 ½ tablespoonscornstarch
1 teaspoonsesame seeds
for garnish
Rice
or Noodles for serving, optional
Instructions
View on cook2eatwell.com
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Notes
5 liked
0 disliked
Easy
Moist
Delicious
Go-to
Kid-friendly












