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crunchycreamysweet.com
By crunchycreamysweet.com

Roasted Garlic Parmesan Cauliflower recipe

Instructions
Prep:10minCook:30min
This Roasted Garlic Parmesan Cauliflower recipe makes crispy cauliflower bites with garlic Parmesan breading. They are baked in the oven instead of fried. It's bound to become your favorite vegetable side dish!
Updated at: Tue, 07 Oct 2025 08:35:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories249.4 kcal (12%)
Total Fat18 g (26%)
Carbs16.9 g (6%)
Sugars2.9 g (3%)
Protein6.7 g (13%)
Sodium536.9 mg (27%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet