Grilled Lemon Chicken and Sweet Kale Salad

Name: Grilled Lemon Chicken and Sweet Kale Salad
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 lb. thin cut chicken breasts (about three breasts); 2 tablespoons extra virgin olive oil for brushing; 2 tablespoons lemon pepper seasoning; 2 9oz Taylor Farms Sweet Kale Chopped Salad Kit

6 steps

Prep:5min

This Grilled Lemon Chicken + Sweet Kale Salad is the perfect easy weeknight meal! Throw it together when you're in a pinch, and you have a flavorful, delicious, gluten free dinner!

Updated at: Thu, 21 Nov 2024 11:52:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories716.1 kcal (36%)

Total Fat45.6 g (65%)

Carbs32.6 g (13%)

Sugars3.6 g (4%)

Protein49.1 g (98%)

Sodium3297.4 mg (165%)

Fiber10.7 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 lbchicken breasts

thin cut

2 tablespoonsextra virgin olive oil

for brushing

2 tablespoonslemon pepper seasoning

2 x 9 ozSweet Kale Chopped Salad Kit

Instructions

Step 1

Brush the thin cut chicken breasts with extra virgin olive oil on both sides.

Step 2

Liberally coat the chicken with lemon pepper seasoning on both sides.

Step 3

Place the chicken breasts on a grill pan over medium high heat. Cook for 2 minutes then flip and cook the other side for 1-2 minutes.

Step 4

Remove the chicken from the pan and place it on a cutting board. Cut into 1/2 inch strips.

Step 5

In a large salad bowl, empty the two packs of Taylor Farms Sweet Kale Chopped Salad. You can either toss the salad with the dressing at this point, or keep it on the side for everyone to drizzle themselves.

Step 6

Place the chicken strips on top of the salad and sprinkle with the dried cranberries and pumpkin seeds.

View on The Toasted Pine Nut

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