
By Andrej Korkin
Oatmeal porridge
3 steps
Cook:10min
Овсяная каша / Ovsena kaša
Updated at: Sun, 01 Jun 2025 10:17:04 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories473.8 kcal (24%)
Total Fat8.2 g (12%)
Carbs84.6 g (33%)
Sugars1.2 g (1%)
Protein16.4 g (33%)
Sodium7.5 mg (0%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Довести воду до кипения
Bring water to a boil
Dovesti vodu do ključanja

Step 2
Переставить на средний огонь, засыпать овсянку и варить 5 минут
Reduce to medium heat, add oatmeal and cook for 5 minutes
Smanjiti na srednju vatru, sipati ovsene pahuljice i kuvati 5 minuta

Step 3
Убрать с огня, оставить остывать 3 минуты
Remove from heat, let cool for 3 minutes
Skloniti sa vatre, ostaviti da se hladi 3 minuta
Notes
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