By Wholesome Yum
Keto Crab Rangoon
Instructions
Prep:30minCook:15min
This incredible keto crab rangoon recipe features a healthy almond flour wonton wrapper, a creamy low carb crab rangoon filling, and sweet & sour sauce for dipping.
Updated at: Tue, 01 Sep 2026 00:47:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories405.5 kcal (20%)
Total Fat31.7 g (45%)
Carbs17.5 g (7%)
Sugars2.5 g (3%)
Protein19.2 g (38%)
Sodium658.1 mg (33%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupsriracha 3-cheese dip
3 Tbspgreen onions
sliced
2 tspcoconut aminos
3 ozlump crab meat
3 cupsmozzarella cheese shredded
1 ½ cupblanched almond flour
2eggs
large
½ tspxanthan gum
¼ cupavocado oil
½ cupsugar-free ketchup
2 Tbspcoconut aminos
2 Tbspapple cider vinegar
¼ cupbrown monk fruit allulose blend
¼ tspsea salt
to taste
⅛ tspxanthan gum
Instructions
View on Wholesome Yum
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