By Wholesome Yum
Keto Crab Rangoon
Instructions
Prep:30minCook:15min
This incredible keto crab rangoon recipe features a healthy almond flour wonton wrapper, a creamy low carb crab rangoon filling, and sweet & sour sauce for dipping.
Updated at: Wed, 12 Aug 2026 00:01:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories406.5 kcal (20%)
Total Fat31.7 g (45%)
Carbs17.8 g (7%)
Sugars2.7 g (3%)
Protein19.2 g (38%)
Sodium748.1 mg (37%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupsriracha 3-cheese dip
3 Tbspgreen onions
sliced
2 tspcoconut aminos
3 ozlump crab meat
3 cupsmozzarella cheese shredded
1 ½ cupblanched almond flour
2eggs
large
½ tspxanthan gum
¼ cupavocado oil
½ cupsugar-free ketchup
2 Tbspcoconut aminos
2 Tbspapple cider vinegar
¼ cupbrown monk fruit allulose blend
¼ tspsea salt
to taste
⅛ tspxanthan gum
Instructions
View on Wholesome Yum
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












