
By Wholesome Yum
Keto Crab Rangoon
Instructions
Prep:30minCook:15min
This incredible keto crab rangoon recipe features a healthy almond flour wonton wrapper, a creamy low carb crab rangoon filling, and sweet & sour sauce for dipping.
Updated at: Mon, 31 Mar 2025 04:26:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories388.6 kcal (19%)
Total Fat31.1 g (44%)
Carbs16.2 g (6%)
Sugars3.2 g (4%)
Protein18.6 g (37%)
Sodium745.2 mg (37%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupsriracha 3-cheese dip

3 Tbspgreen onions
sliced

2 tspcoconut aminos

3 ozlump crab meat

3 cupsmozzarella cheese shredded

1 ½ cupblanched almond flour

2eggs
large

½ tspxanthan gum

¼ cupavocado oil

½ cupsugar-free ketchup

2 Tbspcoconut aminos

2 Tbspapple cider vinegar

¼ cupbrown monk fruit allulose blend

¼ tspsea salt
to taste

⅛ tspxanthan gum
Instructions
View on Wholesome Yum
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