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copykat.com
By copykat.com

Chinese Baked Lobster and Crab Casserole

Instructions
Prep:10minCook:30min
Recreate this staple of most Chinese food buffets.
Updated at: Thu, 20 Feb 2025 06:37:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories619.8 kcal (31%)
Total Fat49 g (70%)
Carbs23.8 g (9%)
Sugars5.3 g (6%)
Protein21.5 g (43%)
Sodium1198.8 mg (60%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet