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By kidspot.com.au
Fried rice slice
Instructions
Prep:15minCook:30min
Kids love fried rice so we have turned their fave into a lunch box treat. This slice is packed with veggies and is super easy to make, so you'll love it too.
Updated at: Wed, 24 Sep 2025 08:51:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
8
Low
Nutrition per serving
Calories146.8 kcal (7%)
Total Fat5.9 g (8%)
Carbs14.9 g (6%)
Sugars1.5 g (2%)
Protein8 g (16%)
Sodium245.7 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on kidspot.com.au
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