By Rico Harissa
Chicken Scotch Eggs Recipe - Australian Eggs
Discover our quick & easy Chicken Scotch Eggs recipe to make at home that is sure to keep everyone at the table happy and full!
Updated at: Thu, 17 Aug 2023 10:36:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat19.9 g (28%)
Carbs31 g (12%)
Sugars3.2 g (4%)
Protein33.7 g (67%)
Sodium585.9 mg (29%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4eggs
400gchicken mince
2 Tbsdill
finely chopped
2 Tbsparsley
finely chopped
2 Tbshp sauce
2 tspdijon mustard
1 ½ cupspanko breadcrumbs
salt
pepper
to season
salt
pepper
to season
½ cupfinely grated parmesan
½ cupplain flour
2eggs
whisked
olive oil cooking spray
tomato chutney
to serve
baby rocket
to serve
cornichons
to serve
Instructions
Step 1
Preheat oven to 200°C. Line a baking tray with baking paper.
Step 2
Bring a small saucepan of water to the boil. Add eggs and simmer for 7 minutes. Drain and stand in cold water. Crack shells and gently peel. Place into a bowl of iced water.
Step 3
Place chicken mince, dill, parsley, HP sauce, Dijon mustard, ¼ cup breadcrumbs, salt and pepper in a large bowl and stir until combined. Divide mixture into 4 even portions.
Step 4
Combine remaining breadcrumbs and parmesan into a bowl. Place flour into a bowl and whisk eggs in another bowl.
Step 5
Roll an egg in flour, shaking off excess. Place a portion of mince mixture in the palm of your hand and flatten meat. Place an egg in the centre. Form mince around egg, pressing edges together so egg is completely covered. Coat with flour, whisked egg and breadcrumb mixture. Reroll in whisked egg and breadcrumbs for a thicker crust. Place on prepared baking tray.
Step 6
Spray scotch eggs with olive oil. Bake for 25 minutes or until egg is firm to the touch and golden. Serve with chutney, baby rocket and cornichons.
View on australianeggs.org.au
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