Healthy Spelt Flour Pancakes

Name: Healthy Spelt Flour Pancakes
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 1 1/4 cup whole spelt flour; 3 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp sea salt; 1/2 tsp ground cinnamon; 1 cup buttermilk; 2 large eggs (egg whites separated from the yolks and whipped ); 2 tbsp melted butter; 1 tbsp pure maple syrup; 1 tsp pure vanilla extract (optional ); 1 medium-sized apple (skin left on ); 1/4 tsp ground cinnamon; pinch ground nutmeg; 2 tbsp pure maple syrup

Instructions

Prep:20minCook:20min

Spelt Flour Pancakes are a tasty and healthy way to start the day! Made with simple, wholesome ingredients, these pancakes are a delicious way to incorporate spelt flour in your recipe repertoire. I love how fluffy and tender they are.

Updated at: Fri, 11 Jul 2025 14:02:30 GMT