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lifearoundthetable.ca
By lifearoundthetable.ca

Healthy Spelt Flour Pancakes

Instructions
Prep:20minCook:20min
Spelt Flour Pancakes are a tasty and healthy way to start the day! Made with simple, wholesome ingredients, these pancakes are a delicious way to incorporate spelt flour in your recipe repertoire. I love how fluffy and tender they are.
Updated at: Sat, 28 Jun 2025 01:03:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low

Nutrition per serving

Calories124.2 kcal (6%)
Total Fat4.5 g (6%)
Carbs18.3 g (7%)
Sugars7.2 g (8%)
Protein4.3 g (9%)
Sodium264 mg (13%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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