By scrumptiously.com
Scrambled Eggs
Instructions
Prep:5minCook:5min
Make the perfect scrambled eggs with this easy recipe. A quick breakfast to kick start the day that is packed with protein. Serve with thick toasted bread and savour each bite of this delectable meal.
Updated at: Thu, 21 Nov 2024 19:49:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat14.2 g (20%)
Carbs2.8 g (1%)
Sugars1.9 g (2%)
Protein13.7 g (27%)
Sodium929.5 mg (46%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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