By bitesofwellness.com
Low Carb Cauliflower Lasagna
Instructions
Prep:5minCook:12min
This simple low carb cauliflower lasagna will become a family favorite for sure! Only 15 minutes from start to finish, gluten free, paleo friendly, grain free and so delicious!
Updated at: Tue, 19 Nov 2024 23:15:50 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories377.4 kcal (19%)
Total Fat13.8 g (20%)
Carbs36.6 g (14%)
Sugars22.7 g (25%)
Protein32 g (64%)
Sodium1106.1 mg (55%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14.9 ozcan crushed tomatoes with basil
0.5 tubetomato paste
½ tspgarlic powder
1 tspdried basil
½ tspdried thyme
¼ tspsea salt
1 lbground beef
grass fed, lean
1 bagfrozen bell peppers
chopped
0.5white onion
sliced thin
1pizza sauce
½ tspgarlic powder
½ tsponion powder
2 tspdried oregano
½ tspsea salt
3 cupscauliflower rice
or one bag Trader Joe's Frozen Riced Cauliflower
¼ cupmozzarella cheese
optional, I used Goat's milk cheddar
Instructions
View on bitesofwellness.com
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