By The Toasted Pine Nut
Cheesy Muffin Tin Egg Bites with Hashbrowns
8 steps
Prep:10minCook:10min
Muffin Tin Egg Bites have a cheesy hash brown base topped with drippy, eggs. Make them in 20 minutes for easy breakfasts all week!
Updated at: Sat, 23 Nov 2024 22:26:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories173.8 kcal (9%)
Total Fat11.3 g (16%)
Carbs9.3 g (4%)
Sugars0.2 g (0%)
Protein8.8 g (18%)
Sodium358.7 mg (18%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 400F.
Step 2
Place the hash browns and 1 tablespoon of butter in a skillet over medium high heat. Sauté for about 10 minutes, stirring frequently, until the hash browns are cooked through and starting to brown.
Step 3
Place the hash browns, cheese, garlic powder and salt in a large bowl. Use a rubber spatula to mix everything together.
Step 4
Line the muffin tin with parchment papers. Then divide the hash into the muffin tins, filling about half way. Use the back of a 1/4 dry measuring cup to press the hash browns into the bottom of the muffin tin. This will compress it and allow for room on top for the eggs.
Step 5
Crack the eggs on top of the hash browns. I kept mine sunny-side up but if you prefer scrambled, crack all the eggs in a bowl, whisk, add more cheese and spice if desired, and then divide among the muffin cups.
Step 6
Bake for an additional 8 – 10 minutes until the eggs are no longer clear.
Step 7
Allow the eggs to sit a few minutes before removing to a cooling rack/plate. Top with fresh herbs and your favorite sauces (optional).
Step 8
Once they’ve cooled, store in an airtight container in the fridge for easy heat and eat breakfasts all week.
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