By simplybeyondherbs.com
How to make lemon balm tea (3 recipes)
Instructions
Prep:5minCook:10min
Learn three ways to brew a perfect cup of lemon balm tea using fresh or dried lemon balm leaves. This relaxing and calming herbal tea recipe is caffeine free and helps you into sleep.
Updated at: Thu, 21 Aug 2025 01:34:40 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories1.1 kcal (0%)
Total Fat0 g (0%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein0.1 g (0%)
Sodium0.5 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on simplybeyondherbs.com
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