By ahousefuloflove.com
Mackerel Soup (with Canned Mackerel)
Instructions
Prep:10minCook:20min
With simple and affordable ingredients, this delicious one-pot mackerel soup will get dinner on the table in just 30 minutes. If you've ever been hesitant to try canned fish, this soup will win you over!
Updated at: Fri, 13 Mar 2026 00:27:11 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories521.7 kcal (26%)
Total Fat21.7 g (31%)
Carbs19.6 g (8%)
Sugars10.5 g (12%)
Protein61.3 g (123%)
Sodium1165.3 mg (58%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ahousefuloflove.com
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