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Tinned mackerel

Tinned mackerelPantry

Tinned mackerel nutrition and vitamin info per 100g

Energy156kcal
Total Fat6.300000190734863g
Carbohydrate Total0g
Sugars0g
Protein23.190000534057617g
Sodium379mg
Fiber0g

23 recipes to cook with Tinned mackerel

Mediterranean Canned Mackerel Pasta
100%
Walder Wellness
Walder Wellness
Mediterranean Canned Mackerel Pasta
7 ingredients · 30min
Canned Mackerel Fish Cakes Without Potato
100%
tastefullyvikkie.com
tastefullyvikkie.com
Canned Mackerel Fish Cakes Without Potato
17 ingredients · 17min
West African Bean Stew
100%
weeatatlast.com
weeatatlast.com
West African Bean Stew
12 ingredients · 1h 30min
Jamaican Mackerel and Rice
Nigel Thompson
Nigel Thompson
Jamaican Mackerel and Rice
12 ingredients · 25min
Lemon Mackerel and White Bean Salad on Toast
100%
killingthyme.net
killingthyme.net
Lemon Mackerel and White Bean Salad on Toast
16 ingredients · 15min
CAMEROON FISH ROLLS RECIPE: THE MOST CRISPY RESULTS
100%
kewanblogs.com
kewanblogs.com
CAMEROON FISH ROLLS RECIPE: THE MOST CRISPY RESULTS
16 ingredients
Mediterranean Mackerel Spaghetti
100%
HighSatiety diet: Meals that keep you fuller for longer.
HighSatiety diet: Meals that keep you fuller for longer.
Mediterranean Mackerel Spaghetti
12 ingredients · 25min
Mohinga (Burmese fish soup)
100%
delicious. magazine
delicious. magazine
Mohinga (Burmese fish soup)
21 ingredients · 1h 15min
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Tinned mackerel safe diets