1/3
2/3
3/3
100%
3
By BBC Good Food
Italian chicken with cream cheese & spinach
Instructions
Prep:20minCook:45min
This good-for-you baked chicken dish is perfect for entertaining. Serve on a bed of potatoes with a crisp side salad
Updated at: Thu, 31 Oct 2024 04:25:32 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories420.8 kcal (21%)
Total Fat13.7 g (20%)
Carbs28.7 g (11%)
Sugars4.4 g (5%)
Protein45.4 g (91%)
Sodium256.4 mg (13%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large, halved and thinly sliced
85glow-fat cream cheese
200gfrozen leaf spinach
thawed, squeezed really well and chopped
nutmeg
generous
4skinless chicken breasts
4 stemscherry tomatoes on the vine
5 - 6 tomatoes per stem
550gpotato
medium, thinly sliced
4garlic cloves
sliced
8pitted black Kalamata olive
chopped
1 Tbsprapeseed oil
or olive
salad
to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Moist
