By bbc.co.uk
Easy chicken casserole
Instructions
Prep:30minCook:2h
An easy chicken casserole recipe should be in every cook's little black book and this one will go down well with all of the family. Serve with mashed or boiled potatoes, or rice. Each serving provides 425 kcal, 48g protein, 13g carbohydrates (of which 7.5g sugars), 19g fat (of which 5g saturates), 5g fibre and 2.4g salt.
Updated at: Tue, 19 Nov 2024 17:17:10 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories447.8 kcal (22%)
Total Fat27.2 g (39%)
Carbs18 g (7%)
Sugars6.2 g (7%)
Protein31.7 g (63%)
Sodium684.1 mg (34%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
850gchicken thighs
bone-in, skin-on
1 Tbspolive oil
or sunflower
1onion
thinly sliced
4 rasherssmoked back bacon
cut into roughly 2cm/ slices
150gmushrooms
small, halved or quartered if larger
3carrots
medium, peeled and cut into roughly 1.5cm slices
20gplain flour
around 2 tbsp
1 tspdried thyme
tbsp fresh
500mlchicken stock
hot, made with 1 stock cube
1leek
medium, trimmed and cut into roughly 1cm/ 1/2in slices
salt
freshly ground black pepper
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊