Grilled Chicken Club Sando — Ethan

Name: Grilled Chicken Club Sando — Ethan
Cuisine: American
Ingredients: Chicken breast, butterflied; Salt; 1 tbsp mayo; Zest from 1/2 lemon; Pinch of thyme; Black pepper; 1 clove garlic. crushed; 2 parts Mayo; 2 parts BBQ sauce; 1 part Honey; 1 part Mustard; black pepper; Salt (if needed); Lettuce; Tomato; Bacon, cooked

9 steps

Updated at: Thu, 17 Aug 2023 13:41:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories1012.5 kcal (51%)

Total Fat73.3 g (105%)

Carbs55.5 g (21%)

Sugars44.3 g (49%)

Protein37.3 g (75%)

Sodium3277.6 mg (164%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

Salt chicken, using a little less than normal.

Step 2

Add mayo, lemon zest, thyme, black pepper, and garlic to the chicken and mix together to ensure even coverage.

Step 3

Cook on a medium-hot cast iron for 3 to 4 minutes on one side until browned. Flip and cook until the internal temp reaches 150 to 155 F. Let rest for 5 minutes before serving.

Step 4

Mix together honey barbecue ingredients.

Step 5

Make sandwiches with Multigrain bun, lettuce, tomato, bacon, honey mustard sauce

Step 6

Lettuce

Step 7

Tomato

Step 8

Honey mustard BBQ sauce (recipe below)

Step 9

Bacon, cooked