Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories164.5 kcal (8%)
Total Fat0.3 g (0%)
Carbs31.4 g (12%)
Sugars0 (0%)
Protein9.9 g (20%)
Sodium2.5 mg (0%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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