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By skinnytaste.com
Asian Grilled Chicken Recipe
Instructions
Prep:15minCook:8min
This fast and easy Asian Grilled Chicken recipe is the perfect excuse to get outside and use your grill or your indoor grill pan!
Updated at: Sun, 16 Feb 2025 17:29:08 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories292.1 kcal (15%)
Total Fat9 g (13%)
Carbs9.6 g (4%)
Sugars5.3 g (6%)
Protein41.7 g (83%)
Sodium1204 mg (60%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![8 thin boneless skinless chicken breast cutlets (about 3 ounces each)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
8 x 3 ouncesboneless skinless chicken breast cutlets
thin
![2 tablespoons lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
2 tablespoonslemon juice
![2 tablespoons toasted sesame seeds (plus more for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
2 tablespoonstoasted sesame seeds
plus more for garnish
![2 cloves garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves garlic
minced
![2 teaspoon fresh ginger (peeled and minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 teaspoonfresh ginger
peeled and minced
![2 green onions (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2green onions
minced
![1/4 cup low sodium soy sauce (for gluten free, use tamari)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
¼ cuplow sodium soy sauce
for gluten free, use tamari
![1/4 cup teriyaki sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
¼ cupteriyaki sauce
![1 teaspoon honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 teaspoonhoney
![2 teaspoons sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
2 teaspoonssesame oil
![scallions (for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
scallions
for garnish
Instructions
View on skinnytaste.com
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Notes
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