By thefamilyfreezer.com
Slow Cooker Beef Roast and Carrots
Cook fresh or freeze to cook later. Serve with rice, biscuits, or a big side salad.
Updated at: Thu, 21 Nov 2024 21:57:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
3
Low
Nutrition per serving
Calories468 kcal (23%)
Total Fat35.4 g (51%)
Carbs6.5 g (2%)
Sugars3.2 g (4%)
Protein29.6 g (59%)
Sodium3075.5 mg (154%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundboneless beef chuck shoulder roast
No substitutions, This is the best cut of meat for the slow cooker
1 poundscarrots
peeled and chopped into bite-sized pieces
3 tablespoonsextra virgin olive oil
2 tablespoonsred wine vinegar
1 packetseasoning
We love the McCormick mesquite and chipotle seasonings, or 3 tablespoons of your favorite homemade seasoning mix, Like homemade taco seasoning Yum
Instructions
View on thefamilyfreezer.com
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