By Spoon Fork Bacon
Sweet Corn Gazpacho
Instructions
Prep:25min
Updated at: Thu, 21 Nov 2024 12:27:25 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories121.4 kcal (6%)
Total Fat3.5 g (5%)
Carbs21.6 g (8%)
Sugars5.5 g (6%)
Protein4.7 g (9%)
Sodium242 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
3 earsSweet Corn
12 ouncesyellow cherry tomatoes
1yellow bell pepper
seeded roughly chopped
0.5shallot
medium
2garlic cloves
depending on preference
½ cupcanned white beans
drained
¾ cupvegetable stock
1juice of lime
optional
½ teaspooncayenne pepper
1 teaspoonground ginger
salt
to taste
pepper
to taste
radish sprouts
extra virgin olive oil
high quality
Sweet Corn kernels
raw
cilantro leaves
Instructions
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