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By Spoon Fork Bacon
Sweet Corn Gazpacho
Instructions
Prep:25min
Updated at: Wed, 26 Feb 2025 09:02:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories121.5 kcal (6%)
Total Fat3.5 g (5%)
Carbs21.6 g (8%)
Sugars5.5 g (6%)
Protein4.7 g (9%)
Sodium242 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
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3 earsSweet Corn
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12 ouncesyellow cherry tomatoes
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1yellow bell pepper
seeded roughly chopped
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0.5shallot
medium
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2garlic cloves
depending on preference
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½ cupcanned white beans
drained
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¾ cupvegetable stock
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1juice of lime
optional

½ teaspooncayenne pepper
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1 teaspoonground ginger
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salt
to taste
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pepper
to taste
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radish sprouts

extra virgin olive oil
high quality
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Sweet Corn kernels
raw
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cilantro leaves
Instructions
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Notes
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