10 Min Tomato Gazpacho

Name: 10 Min Tomato Gazpacho
Prep time: 10 min
Total time: 10 min
Cuisine: Spanish, European, Mediterranean
Ingredients: 2 large ripe tomatoes, cored and cut into quarters (about 1 ½ pound); 1 cucumber, cut into quarters; 1 red or green bell pepper, cored and cut into large chunks; ½ red onion, peeled, cored and cut into quarters; ½ to 1 clove garlic, to taste, chopped; 1 cup water; 2 slices sourdough bread; ½ cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon salt; 1/2 teaspoon pepper; additional flavor boosters: 1 small handful basil or cilantro leaves, 1 jalapeno chili, stemmed.

4 steps

Prep:10min

Fresh and easy veggie filled soup for a refreshing Summer meal!

Updated at: Thu, 17 Aug 2023 05:02:21 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories194.2 kcal (10%)

Total Fat16.8 g (24%)

Carbs10.1 g (4%)

Sugars4.1 g (5%)

Protein2.1 g (4%)

Sodium387 mg (19%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

7 servings

1.5 poundtomatoes

large, ripe, cored and cut into quarters

1cucumber

cut into quarters

1red bell pepper

or green, cored and cut into large chunks

0.5red onion

peeled, cored and cut into quarters

0.5 clovegarlic

to taste, chopped

1 cupwater

2slices sourdough bread

½ cupolive oil

2 tablespoonsred wine vinegar

1 teaspoonsalt

½ teaspoonpepper

1 handfulbasil leaves

additional flavor boosters, or cilantro d

1jalapeno chili

stemme

Instructions

Step 1

1. Set up work area with chopped vegetables, blender and a large bowl or pitcher for the final product.

Step 2

2. Add about half of the ingredients (1 tomato, ½ cucumber, ½ bell pepper, ½ of the onion, garlic, ½ cup water, 1 slice sourdough, ¼ cup oil, 1 tablespoon vinegar, ½ teaspoon salt and ¼ teaspoon pepper) to the blender. If using additional flavor boosters add half of them to the blender. Pulse until the mixture liquefies, then run the motor continuously until desired smoothness. Transfer the gazpacho to the bowl or pitcher.

Step 3

3. Repeat with the remaining ingredients and process to desired smoothness. Thoroughly mix the two batches together in the pitcher to ensure even distribution of the flavors. Chill if desired.

Step 4

4. Divide among 4 bowls and top with optional garnishes.

View on 10 Minute Gazpacho

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