
By Heather Delaney
10 Min Tomato Gazpacho
4 steps
Prep:10min
Fresh and easy veggie filled soup for a refreshing Summer meal!
Updated at: Thu, 17 Aug 2023 05:02:21 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories194 kcal (10%)
Total Fat16.8 g (24%)
Carbs10.1 g (4%)
Sugars4.1 g (5%)
Protein2.1 g (4%)
Sodium387.1 mg (19%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

1.5 poundtomatoes
large ripe, cored and cut into quarters

1cucumber
cut into quarters

1red bell pepper
or green, cored and cut into large chunks

0.5red onion
peeled, cored and cut into quarters

0.5 clovegarlic
to taste, chopped

1 cupwater

2slices sourdough bread

½ cupolive oil

2 tablespoonsred wine vinegar

1 teaspoonsalt

½ teaspoonpepper

1 handfulbasil
additional flavor boosters, or cilantro leaves

1jalapeno chili
stemmed
Instructions
Step 1
1. Set up work area with chopped vegetables, blender and a large bowl or pitcher for the final product.
Step 2
2. Add about half of the ingredients (1 tomato, ½ cucumber, ½ bell pepper, ½ of the onion, garlic, ½ cup water, 1 slice sourdough, ¼ cup oil, 1 tablespoon vinegar, ½ teaspoon salt and ¼ teaspoon pepper) to the blender. If using additional flavor boosters add half of them to the blender. Pulse until the mixture liquefies, then run the motor continuously until desired smoothness. Transfer the gazpacho to the bowl or pitcher.
Step 3
3. Repeat with the remaining ingredients and process to desired smoothness. Thoroughly mix the two batches together in the pitcher to ensure even distribution of the flavors. Chill if desired.
Step 4
4. Divide among 4 bowls and top with optional garnishes.
View on 10 Minute Gazpacho
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!