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skinnytaste.com
By skinnytaste.com

Beef Barley Soup Recipe

Instructions
Prep:10minCook:2h
Classic Beef Barley Soup is a comforting, hearty soup made with carrots, celery, onions, beef, and pearl barley. It's also high-protein, high-fiber and freezer-friendly!
Updated at: Sat, 07 Mar 2026 01:51:47 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories297 kcal (15%)
Total Fat7.5 g (11%)
Carbs25.7 g (10%)
Sugars2.2 g (2%)
Protein32.8 g (66%)
Sodium695.2 mg (35%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet